Weigh In record (no journal entry) for 16 August 2010
|
235.2 lb
Lost so far: 16.8 lb.
Still to go: 60.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 16 August 2010:
|
442 kcal
|
Fat: 18.34g | Prot: 16.96g | Carb: 53.69g.
Breakfast: 2% milk, peanut butter, english muffin. more...
|
losing 6.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
hoosier1271's weight history
|