Bane42's Journal, 27 January 2013

Weigh In record (no journal entry) for 27 January 2013

220.0 lb Lost so far: 0 lb. Still to go: 30.0 lb. Diet followed N/A.

Diet Calendar Entries for 27 January 2013:

1408 kcal

Fat: 52.53g | Prot: 56.81g | Carb: 178.52g. Lunch: coke, Chocolate Chunk Cookie, jimmy john. more...

3479 kcal

Activities & Exercise: Running - 10/mph - 30 minutes, Desk Work - 5 hours, Resting - 10 hours and 30 minutes, Sleeping - 8 hours. more...

gaining 1.2 lb a week


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