Weigh In record (no journal entry) for 09 September 2019
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125.5 lb
Lost so far: 0 lb.
Still to go: 10.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 September 2019:
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1589 kcal
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Fat: 58.41g | Prot: 57.36g | Carb: 212.99g.
Breakfast: Indian Flatbread Naan, 2% Fat Milk, General Mills Lucky Charms Cereal, Nabisco Belvita Cinnamon Brown Sugar Breakfast Biscuits. Lunch: Whole Milk Mozzarella Cheese, Pink Lady Apples, Red Baron Classic Crust - 4-Cheese Pizza. Dinner: Burger King BK Veggie Burger. Snacks/Other: Little Debbie Oatmeal Creme Pies. more...
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steady weight
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