Weigh In record (no journal entry) for 09 September 2019
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206.6 lb
Lost so far: 33.4 lb.
Still to go: 56.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 September 2019:
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190 kcal
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Fat: 6.00g | Prot: 20.00g | Carb: 17.00g.
Breakfast: Pure Protein Chocolate Peanut Caramel High Protein Bar. more...
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gaining 0.5 lb a week
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newmanda's weight history
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