Weigh In record (no journal entry) for 27 January 2013
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142.5 lb
Lost so far: 17.5 lb.
Still to go: 17.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 January 2013:
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951 kcal
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Fat: 28.43g | Prot: 39.11g | Carb: 137.52g.
Breakfast: Banana, KASHI GOLEAN Crunch! - Original, kirkland soy milk, Boiled egg. Snacks/Other: Honey graham crackers, unsalted crackers. more...
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losing 1.3 lb a week
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dinky18337's weight history
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