Weigh In record (no journal entry) for 21 July 2012
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217.0 lb
Lost so far: 48.0 lb.
Still to go: 57.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 July 2012:
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1410 kcal
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Fat: 82.00g | Prot: 63.00g | Carb: 104.00g.
Breakfast: Sausage Burrito. Lunch: Bacon Cheeseburger Toaster Sandwich. more...
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losing 2.0 lb a week
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