CAMPEREARL's Journal, 22 May 2012

245.2 lb Lost so far: 19.8 lb.    Still to go: 85.2 lb.    Diet followed reasonably well.

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742 kcal

Fat: 24.17g | Prot: 74.73g | Carb: 65.79g.   Breakfast: 0% Fat Free Milk, Sugar Free Maple & Brown Sugar Instant Oatmeal. Lunch: Classic Iceberg Salad, Kraft Reduced Fat Dressing - Light Raspberry Vinaigrette with Extra Virgin Olive Oil, Fat Free Feta Cheese. Dinner: Arrowtooth, Asparagus. Snacks/Other: Watermelon, Watermelon. more...

3527 kcal

Activities & Exercise: Exercise machine (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...