Weigh In record (no journal entry) for 19 May 2012
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248.8 lb
Lost so far: 16.2 lb.
Still to go: 88.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 May 2012:
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664 kcal
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Fat: 27.02g | Prot: 57.22g | Carb: 41.68g.
Breakfast: Egg Beaters southwest, Chunky Salsa (Mild). Lunch: Dorito Locos Tacos Supreme. Dinner: Miracle Whip Dressing, Solid White Albacore in Water, Diced Onions, Premium Sweet Relish, Young Green Onions (Tops Only), Miracle Whip Dressing, Solid White Albacore in Water, Diced Onions, Premium Sweet Relish, Young Green Onions (Tops Only). more...
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gaining 7.0 lb a week
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