donnalyall's Journal, 09 September 2019

Weigh In record (no journal entry) for 09 September 2019
250.0 lb Lost so far: 10.8 lb.    Still to go: 59.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 September 2019:
14 kcal Fat: 0.06g | Prot: 1.32g | Carb: 2.13g.   Breakfast: Tea with Skimmed Milk. more...
gaining 0.5 lb a week



     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



donnalyall's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.