TeresaMc's Journal, 27 January 2013

136.0 lb Lost so far: 29.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1828 kcal

Fat: 42.66g | Prot: 85.17g | Carb: 146.68g.   Breakfast: Potatoes O'Brien, Diced Ham, 2% Milk Shredded Cheddar Cheese, Cage Free Grade A Brown Egg, Milk (Nonfat), Sugar-Free Original Chai Tea Latte Liquid Concentrate. Dinner: Fajita with Chicken and Vegetables, Fajita with Chicken and Vegetables, Red Table Wine. Snacks/Other: Peppermint Pattie (Fun Size). more...

1691 kcal

Activities & Exercise: Sitting - 2 hours, Standing - 2 hours, Resting - 13 hours, Sleeping - 7 hours. more...