marm0ora's Journal, 27 January 2013

marm0ora's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 27 January 2013

171.0 lb Lost so far: 0 lb. Still to go: 11.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 27 January 2013:

785 kcal

Fat: 31.76g | Prot: 41.07g | Carb: 91.75g. Breakfast: Gala Apple (Medium), AdvantEDGE Carb Control Shake - Chocolate Fudge, Classics Milk Chocolate Hot Cocoa Mix, Bananas, Egg. Lunch: Grapefruit, Pecan Nuts. more...

1889 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 4.0 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

marm0ora's weight history

view complete history

marm0ora's Journal, 27 January 2013

Submit a Comment

Other Related Links

Members

marm0ora's weight history