Weigh In record (no journal entry) for 08 September 2019
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213.0 lb
Lost so far: 29.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 September 2019:
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948 kcal
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Fat: 32.30g | Prot: 33.37g | Carb: 127.00g.
Breakfast: Coffee, Kroger Eggs (Large), Blueberry Muffins . more...
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gaining 3.9 lb a week
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xjohnnyox's weight history
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