Doodyer's Journal, 15 August 2010

Doodyer's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 15 August 2010

186.2 lb Lost so far: 0 lb. Still to go: 18.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 15 August 2010:

1056 kcal

Fat: 20.18g | Prot: 19.32g | Carb: 81.85g. Breakfast: Active Lifestyle Yogurt - Blueberry. Lunch: Apples. Dinner: V8 Southwestern Corn Soup. Snacks/Other: Martini, Lightly Roasted Almonds. more...

2841 kcal

Activities & Exercise: Weight Training (moderate) - 29 minutes, Exercise machine (moderate) - 55 minutes, Resting - 14 hours and 36 minutes, Sleeping - 8 hours. more...

gaining 8.4 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

Doodyer's weight history

view complete history

Doodyer's Journal, 15 August 2010

Submit a Comment

Other Related Links

Members

Doodyer's weight history