Weigh In record (no journal entry) for 08 September 2019
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116.6 lb
Lost so far: 9.0 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 September 2019:
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1167 kcal
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Fat: 43.98g | Prot: 61.23g | Carb: 122.42g.
Breakfast: Nat & Vie Boisson Noisette. Lunch: Salakis Feta, Oeuf (Entier), Blanc d'Oeuf, Avocat, Oignons Rouges, Carottes, Tomate Cœur de Bœuf, Bio Village Flocons D’Avoine , Auchan Jeunes Pousses d'épinards. Dinner: Crêpe au Sucre, Alpro Glace Hazelnut Chocolate, Alpro Glace Coconut, Carrefour Moutarde de Dijon Fine et Forte, Nat & Vie Yaourt Soja Nature , Les Croisés Gruyère , Avocat, Delisse Lait Demi Écrémé, Blanc d'Oeuf, Oignons Rouges, Tomate Cœur de Bœuf, Auchan Jeunes Pousses d'épinards, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies). Snacks/Other: Green Up Thé Matcha & Citron Biscuit Thé Matcha Citron, Chabrior Coulis de Framboises, Lidl Fruits Rouges Surgelés, Malo Fromage Frais 0%. more...
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gaining 4.6 lb a week
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