Weigh In record (no journal entry) for 08 September 2019
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155.4 lb
Lost so far: 49.6 lb.
Still to go: 25.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 September 2019:
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426 kcal
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Fat: 10.80g | Prot: 46.73g | Carb: 39.69g.
Dinner: Laughing Cow Creamy Swiss Garlic & Herb, Sargento Reduced Fat Mozzarella Cheese, Schwan's MicroSteam Baby Broccoli Florets, Tomatoes, Zucchini, Egg Beaters Egg Beaters - Original, Hannaford 100 Calorie English Muffins. more...
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gaining 0.2 lb a week
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