| March 2024 |
| Fri 8th: |
745 *
|
83%
|
fat: 21.00g |
| |
protein: 88.00g |
| |
carbs: 55.50g |
|
-
|
-
|
| Tue 5th: |
656 *
|
73%
|
fat: 26.43g |
| |
protein: 64.42g |
| |
carbs: 40.39g |
|
-
|
-
|
| Mon 4th: |
900 *
|
100%
|
fat: 49.25g |
| |
protein: 71.50g |
| |
carbs: 57.75g |
|
-
|
-
|
| Sun 3rd: |
688 *
|
76%
|
fat: 25.63g |
| |
protein: 73.09g |
| |
carbs: 48.46g |
|
-
|
-
|
| February 2024 |
| Wed 28th: |
1042 *
|
116%
|
fat: 52.50g |
| |
protein: 97.50g |
| |
carbs: 59.75g |
|
-
|
-
|
| Sun 11th: |
730 *
|
81%
|
fat: 25.24g |
| |
protein: 80.18g |
| |
carbs: 55.69g |
|
-
|
-
|
| January 2024 |
| Thu 25th: |
636 *
|
71%
|
fat: 23.26g |
| |
protein: 66.93g |
| |
carbs: 40.56g |
|
-
|
-
|
| Wed 24th: |
837 *
|
93%
|
fat: 24.50g |
| |
protein: 101.50g |
| |
carbs: 68.75g |
|
-
|
-
|
| Tue 23rd: |
909 *
|
101%
|
fat: 27.79g |
| |
protein: 95.42g |
| |
carbs: 67.35g |
|
-
|
-
|
| Mon 22nd: |
857 *
|
95%
|
fat: 28.50g |
| |
protein: 87.00g |
| |
carbs: 62.25g |
|
-
|
-
|
| Sun 21st: |
809 *
|
90%
|
fat: 36.79g |
| |
protein: 74.42g |
| |
carbs: 47.35g |
|
-
|
-
|
| Fri 19th: |
647 *
|
72%
|
fat: 15.09g |
| |
protein: 82.02g |
| |
carbs: 45.43g |
|
-
|
-
|
| Thu 18th: |
853 *
|
95%
|
fat: 30.13g |
| |
protein: 97.34g |
| |
carbs: 52.51g |
|
-
|
-
|
| Tue 16th: |
965 *
|
107%
|
fat: 38.18g |
| |
protein: 93.33g |
| |
carbs: 59.01g |
|
-
|
-
|
| Thu 11th: |
777 *
|
86%
|
fat: 27.75g |
| |
protein: 84.75g |
| |
carbs: 42.75g |
|
-
|
-
|
| Wed 10th: |
803 *
|
89%
|
fat: 26.31g |
| |
protein: 95.02g |
| |
carbs: 51.33g |
|
-
|
-
|
| Tue 9th: |
882 *
|
98%
|
fat: 40.25g |
| |
protein: 84.00g |
| |
carbs: 43.30g |
|
-
|
-
|
| Mon 8th: |
940 *
|
104%
|
fat: 43.00g |
| |
protein: 91.50g |
| |
carbs: 45.50g |
|
-
|
-
|
| July 2020 |
| Mon 27th: |
-
|
-
|
|
2353*
|
-
|
| June 2020 |
| Sun 14th: |
583 *
|
65%
|
fat: 39.01g |
| |
protein: 45.80g |
| |
carbs: 18.33g |
|
-
|
-
|
| Fri 5th: |
597 *
|
66%
|
fat: 35.62g |
| |
protein: 40.74g |
| |
carbs: 43.45g |
|
-
|
-
|
