Weigh In record (no journal entry) for 27 January 2013
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172.6 lb
Lost so far: 6.4 lb.
Still to go: 29.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 January 2013:
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121 kcal
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Fat: 6.27g | Prot: 12.84g | Carb: 3.09g.
Breakfast: Tap Water, Cucumber (with Peel), Sardines in Water. more...
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losing 9.3 lb a week
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Heidifransch's weight history
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