Date started: 07 Sep 13

Date	Weight	How closely followed?	Goal: 143.3 lb Start: 164.9 lb
24 Jan 14	164.0 lb	Reasonably Well
09 Jan 14	167.6 lb	Reasonably Well
05 Jan 14	165.3 lb	Reasonably Well
07 Sep 13	164.9 lb	Not Applicable

Date started: 11 Jul 13

Date	Weight	How closely followed?	Goal: 143.3 lb Start: 169.8 lb
23 Aug 13	166.7 lb	Reasonably Well
04 Aug 13	167.3 lb	Reasonably Well
29 Jul 13	166.4 lb	Reasonably Well
15 Jul 13	169.3 lb	Reasonably Well
11 Jul 13	169.8 lb	Not Applicable

Date started: 09 Jan 13

Date	Weight	How closely followed?	Goal: 143.3 lb Start: 179.0 lb
26 Jun 13	172.2 lb	Reasonably Well
25 Jun 13	173.3 lb	Reasonably Well
22 Jun 13	170.9 lb	Reasonably Well
19 Jun 13	172.6 lb	Reasonably Well
18 Jun 13	173.7 lb	Reasonably Well
14 Jun 13	173.1 lb	Reasonably Well
13 Jun 13	174.8 lb	Reasonably Well
08 Jun 13	176.6 lb	Reasonably Well
22 May 13	179.0 lb	Reasonably Well
20 May 13	176.4 lb	Reasonably Well
15 May 13	175.9 lb	Reasonably Well
08 May 13	178.1 lb	Reasonably Well
06 May 13	181.2 lb	Reasonably Well
01 May 13	177.3 lb	Reasonably Well
28 Apr 13	182.1 lb	Reasonably Well
07 Apr 13	175.0 lb	Reasonably Well
03 Apr 13	180.3 lb	Reasonably Well
01 Apr 13	181.0 lb	Reasonably Well
31 Mar 13	187.4 lb	Poorly
17 Mar 13	177.7 lb	Reasonably Well
07 Feb 13	172.4 lb	Reasonably Well
30 Jan 13	176.6 lb	Reasonably Well
27 Jan 13	172.6 lb	Reasonably Well
24 Jan 13	176.6 lb	Reasonably Well
21 Jan 13	174.2 lb	Reasonably Well
17 Jan 13	173.9 lb	Reasonably Well
13 Jan 13	177.3 lb	Reasonably Well
11 Jan 13	175.0 lb	Reasonably Well
09 Jan 13	179.0 lb	Not Applicable