getting ready to start challenge.
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228.6 lb
Lost so far: 1.4 lb.
Still to go: 68.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 August 2008:
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1346 kcal
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Fat: 38.83g | Prot: 60.41g | Carb: 192.86g.
Breakfast: original coffee creamer, honey clusters, fat free half. Lunch: fat free half, peach. Dinner: Pepper Stir Fry, roasted red pepper dressing, tyson fajita. Snacks/Other: jif crunchy, white bread, Light Fat Free Sour Cream & Onion. more...
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losing 0.9 lb a week
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