Weigh In record (no journal entry) for 27 January 2013
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160.9 lb
Lost so far: 46.3 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 January 2013:
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1200 kcal
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Fat: 50.98g | Prot: 87.34g | Carb: 95.96g.
Lunch: Spaghetti Bolognese (Dunja). Dinner: Gekochtes Sauerkraut, Gänsefleisch. more...
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gaining 1.2 lb a week
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