Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
bumbye
Journal
07 Sep 19
bumbye's Journal, 07 September 2019
bumbye's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 07 September 2019
148.6 lb
Lost so far:
21.4 lb
.
Still to go:
148.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 07 September 2019:
1107 kcal
Fat: 45.30g | Prot: 36.10g | Carb: 152.30g.
Breakfast:
Trader Joe's Organic Fuji Apples, My Coffee.
Lunch:
homemade pastrami sandwich, Trader Joe's Reduced Guilt Pita Chips - Sea Salt.
Snacks/Other:
Kind Nuts & Spices Caramel Almond & Sea Salt, Trader Joe's Mochi Rice Nuggets, Trader Joe's Chocolate Almond Biscotti, Trader Joe's Organic Air Popped Popcorn, Aloha Gourmet Iso Peanut.
more...
265 kcal
Activities & Exercise:
Mowing Lawn - 45 minutes, Apple Health - 23 hours and 15 minutes.
more...
gaining 3.1 lb a week
1 Supporter
Support
Other Related Links
Members
Members
Forums
bumbye's weight history
view complete history