Weigh In record (no journal entry) for 26 January 2013
|
192.0 lb
Lost so far: 15.0 lb.
Still to go: 47.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 January 2013:
|
1248 kcal
|
Fat: 62.68g | Prot: 160.60g | Carb: 0.00g.
Lunch: chicken wings, chicken breast. more...
|
gaining 7.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Liz60's weight history
|