Liz60's Journal, 26 January 2013

Weigh In record (no journal entry) for 26 January 2013
192.0 lb Lost so far: 15.0 lb.    Still to go: 47.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 January 2013:
1248 kcal Fat: 62.68g | Prot: 160.60g | Carb: 0.00g.   Lunch: chicken wings, chicken breast. more...
gaining 7.0 lb a week

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