Weigh In record (no journal entry) for 07 September 2019
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116.0 lb
Lost so far: 9.7 lb.
Still to go: 1.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 September 2019:
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772 kcal
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Fat: 28.97g | Prot: 38.73g | Carb: 83.29g.
Breakfast: Lidl Fruits Rouges Surgelés, Van Houten Cacao en Poudre, The Original Pb2 Powdered Peanut Butter, Alpro Coconut Almond, Banane, Oeuf, Alpro Lait d'amande Non Sucré, Tofu Soyeux Doux, Maïzena , Bio Village Flocons D’Avoine . Lunch: Tomate Cœur de Bœuf, Auchan Brocolis en Fleurettes, Soignon La Bûchette de Chèvre, Notre Jardin Brocolis en Fleurettes, Florette Jeunes Pousses d'épinard, Carrefour Moutarde de Dijon Fine et Forte, Tofu Soyeux Doux, Grand Frais Farine de Pois Chiche, Carrefour Moutarde de Dijon Fine et Forte, Tofu Soyeux Doux, Oignons, Oignons, Carottes, Avocat, Oeuf. more...
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steady weight
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