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Nalet olası federaller!
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167.6 lb
Lost so far: 41.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 September 2019:
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879 kcal
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Fat: 41.21g | Prot: 68.77g | Carb: 58.34g.
Breakfast: Menemen. Lunch: Ev Yapımı Yoğurt, Karışık Yeşil Salata, Tavuk Göğüs Eti. Snacks/Other: Tadım Peanut Bar, Nescafe Xpress Black Roast. more...
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gaining 4.0 lb a week
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Erol Egemen's weight history
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