Weigh In record (no journal entry) for 26 January 2013
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110.0 lb
Lost so far: 14.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 January 2013:
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896 kcal
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Fat: 27.27g | Prot: 52.18g | Carb: 118.97g.
Breakfast: Apples, thinkThin Protein Bars - Creamy Peanut Butter. Lunch: Cucumber (with Peel), Recovery, Light String Cheese. Snacks/Other: Cinnamon Raisin Swirl Peanut Butter, Rice Cakes - Chocolate Crunch, Gala Apples, Classic Nutrition Bar - Chocolate Peanut Butter. more...
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losing 3.5 lb a week
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