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11:10 PM 2 Pain pills
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268.6 lb
Lost so far: 51.2 lb.
Still to go: 58.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 September 2019:
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2573 kcal
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Fat: 204.78g | Prot: 140.08g | Carb: 53.02g.
Breakfast: Hard-Boiled Egg. Lunch: Johnsonville Sweet Italian Sausage. Dinner: Tomatoes, Guacamole with Tomatoes, Bland Farms Vidalia Sweet Onion, Baby Spinach, Ground Beef (85% Lean / 15% Fat, Patty, Cooked, Broiled) . Snacks/Other: Parm Crisps Original, Mauna Loa Dry Roasted Macadamias. more...
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steady weight
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ts1952's weight history
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