Weigh In record (no journal entry) for 14 July 2011
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220.0 lb
Lost so far: 0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 July 2011:
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1928 kcal
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Fat: 114.13g | Prot: 111.79g | Carb: 108.17g.
Lunch: Prime Rib, Hamburger or Hotdog Rolls, Egg. Dinner: Eggplant and Meat Casserole. more...
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caloriekillr's weight history
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