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Yowza.🥺😟😖
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235.0 lb
Lost so far: 89.2 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 September 2019:
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1908 kcal
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Fat: 143.26g | Prot: 133.87g | Carb: 17.27g.
Breakfast: Land O'Lakes Heavy Whipping Cream, Langers Cranberry Juice Cocktail 5 Cal. Lunch: Utz Hot & Spicy Pork Rinds, Chicken of the Sea Chunk Light Premium Tuna in Water, Hellmann's Real Mayonnaise. Dinner: Cooked Mussels, Cauliflower Rice, Ground Beef (80% Lean / 20% Fat). Snacks/Other: Kirkland Signature Dry Roasted Almonds. more...
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gaining 3.2 lb a week
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