Weigh In record (no journal entry) for 26 January 2013
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155.0 lb
Lost so far: 10.0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 January 2013:
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1328 kcal
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Fat: 61.06g | Prot: 46.93g | Carb: 152.88g.
Breakfast: Milk (Nonfat), Chocolate Chip Cookie (Home Recipe or Purchased). Dinner: Salisbury Steak, Texas Toast, Mashed Potato (from Dry), Brown Gravy, Garden-fresh Salad with Dressing. Snacks/Other: Peaches in Strawberry Gel. more...
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gaining 0.1 lb a week
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terria1's weight history
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