Weigh In record (no journal entry) for 06 September 2019
|
159.0 lb
Lost so far: 0.9 lb.
Still to go: 26.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 September 2019:
|
1331 kcal
|
Fat: 48.89g | Prot: 57.29g | Carb: 169.34g.
Breakfast: Kaffee mit Milch. Lunch: Aldi Ochsenauge, Milbona Skyr Heidelbeere , Maggi Helle Soße, Grüne Brechbohnen, Kartoffeln. Dinner: Käsestange, Rote Beete, Schwarze Oliven, Jalapenos, Rote Zwiebeln, Ja! Geriebener Emmentaler, Gut & Günstig Delikatess Hinter Kochschinken, Gewürzgurken, Radieschen, Gurke (Geschält), Rote Paprika, Chinakohl. Snacks/Other: Moser Roth Caramel, Tomaten. more...
|
losing 0.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
angelinabaake6's weight history
|