Ericksen's Journal, 15 August 2010

Weigh In record (no journal entry) for 15 August 2010

166.0 lb Lost so far: 5.0 lb. Still to go: 36.0 lb. Diet followed 100%.

Diet Calendar Entries for 15 August 2010:

995 kcal

Fat: 58.19g | Prot: 42.64g | Carb: 80.20g. Lunch: Buttered Popcorn Popped in Oil. Dinner: kfc cole, kfc grilled. more...

1834 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 0.9 lb a week


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Ericksen's weight history