Weigh In record (no journal entry) for 15 August 2010
|
144.4 lb
Lost so far: 4.6 lb.
Still to go: 24.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 15 August 2010:
|
1332 kcal
|
Fat: 61.20g | Prot: 52.83g | Carb: 146.92g.
Breakfast: strawberry smoothie, tofutti cream cheese, silk soy creamer, bagel thin. Lunch: romaine lettuce, chips, vegenaise, roll, lentil burger, mozzarella stick. Dinner: cherries, hummus wrap. Snacks/Other: luna mini. more...
|
|
1609 kcal
|
Activities & Exercise:
Resting - 18 hours, Sleeping - 6 hours. more...
|
gaining 0.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
MElliott's weight history
|