Weigh In record (no journal entry) for 26 January 2013
|
207.6 lb
Lost so far: 0 lb.
Still to go: 39.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 January 2013:
|
1153 kcal
|
Fat: 60.74g | Prot: 42.57g | Carb: 107.60g.
Breakfast: Grape Jelly, Egg, Pork Sausage Patty, Buttermilk Frozen Biscuits. Lunch: Beef Polish Sausage, New Orleans Style Red Beans & Rice. Dinner: Crispy Ranch Snack Wrap. more...
|
losing 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
BrendaBurleson's weight history
|