lugojean's Journal, 24 August 2008

Weigh In record (no journal entry) for 24 August 2008
114.6 lb Lost so far: 2.4 lb.    Still to go: 6.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 August 2008:
727 kcal Fat: 14.58g | Prot: 72.53g | Carb: 75.61g.   Breakfast: coffee, light n fit yogurt, honey cheerios, Summer Fruit Salad, fettucine alfredo, soy milk. Lunch: olive oil vinaigrette, mixed greens, chicken breast, tomato. more...
on diet lugojean's own diet   gaining 0.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

lugojean's own diet

Other Journals for lugojean's own diet



lugojean's weight history


lugojean's Recent Activity

lugojean's Own Activity

No recent activity.

lugojean's Buddies

skitz600 recorded a Weigh In at 105.4 lb.

Other Member Diet Recent Activity

Marisa D updated their Exercise Diary.
ND1977 recorded a Weigh In at 177.5 lb.
afmom2012 recorded a Weigh In at 276.0 lb.
Samiam-1952 recorded a Weigh In at 235.0 lb.
Johny5 recorded a Weigh In at 228.4 lb.
lureebystrom recorded a Weigh In at 167.4 lb.
LMcPhaul updated their Food Diary.
encouraged commented on C67241's Journal Entry.