lugojean's Journal, 24 August 2008

Weigh In record (no journal entry) for 24 August 2008
114.6 lb Lost so far: 2.4 lb.    Still to go: 6.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 August 2008:
727 kcal Fat: 14.58g | Prot: 72.53g | Carb: 75.61g.   Breakfast: soy milk, fettucine alfredo, Summer Fruit Salad, honey cheerios, light n fit yogurt, coffee. Lunch: tomato, olive oil vinaigrette, mixed greens, chicken breast. more...
on diet lugojean's own diet   gaining 0.8 lb a week



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APompa recorded a Weigh In at 145.6 lb.

Other Member Diet Recent Activity

melissagarza recorded a Weigh In at 110.0 lb.
biankaluise recorded a Journal Entry and a Weigh In at 128.1 lb.
Ninahad recorded a Weigh In at 157.2 lb.
margaritabfit recorded a Weigh In at 176.0 lb.
jbruntt recorded a Weigh In at 198.6 lb.
Grebert recorded a Weigh In at 235.7 lb.
Monroch supported Kaz1960's Journal Entry.
Jenibeann recorded a Weigh In at 271.9 lb.