lugojean's Journal, 24 August 2008

Weigh In record (no journal entry) for 24 August 2008
114.6 lb Lost so far: 2.4 lb.    Still to go: 6.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 August 2008:
727 kcal Fat: 14.58g | Prot: 72.53g | Carb: 75.61g.   Breakfast: light n fit yogurt, Summer Fruit Salad, honey cheerios, coffee, soy milk, fettucine alfredo. Lunch: mixed greens, chicken breast, tomato, olive oil vinaigrette. more...
on diet lugojean's own diet   gaining 0.8 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


lugojean's own diet

lugojean's weight history

lugojean's Recent Activity

lugojean's Own Activity

No recent activity.

lugojean's Buddies

APompa updated their Food Diary.

Other Member Diet Recent Activity

Bluewater26 recorded a Weigh In at 145.2 lb.
2227Gwen commented on Arabella66's Journal Entry.
Mitch Gordon supported Life is a gift's Weigh In.
billtech66 commented on their Journal Entry.
Beta recorded a Weigh In at 114.6 lb.
Arabella66 commented on their Journal Entry.
Lindart commented on AmandaHen's Journal Entry.
KerryLynnB supported Cathy E K's Journal Entry.