lugojean's Journal, 24 August 2008

Weigh In record (no journal entry) for 24 August 2008
114.6 lb Lost so far: 2.4 lb.    Still to go: 6.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 August 2008:
727 kcal Fat: 14.58g | Prot: 72.53g | Carb: 75.61g.   Breakfast: light n fit yogurt, Summer Fruit Salad, honey cheerios, coffee, soy milk, fettucine alfredo. Lunch: mixed greens, chicken breast, tomato, olive oil vinaigrette. more...
on diet lugojean's own diet   gaining 0.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

lugojean's own diet

Other Journals for lugojean's own diet



lugojean's weight history


lugojean's Recent Activity

lugojean's Own Activity

No recent activity.

lugojean's Buddies

skitz600 recorded a Weigh In at 109.8 lb.

Other Member Diet Recent Activity

Lisa B71 added planteam's BBQ Chicken Pitza recipe to their cook book.
Mistybenner commented on Coopwill's Weigh In.
notelaine supported sunshinetrugillo's Journal Entry.
texasheart updated their Exercise Diary.
Dwight March recorded a Weigh In at 206.0 lb.
Maine coon and notelaine are now buddies.
Grbennett recorded a Weigh In at 247.0 lb.
Justmeinokc supported Barbgetsit's Journal Entry.