Weigh In record (no journal entry) for 24 August 2008
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114.6 lb
Lost so far: 2.4 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 August 2008:
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727 kcal
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Fat: 14.58g | Prot: 72.53g | Carb: 75.61g.
Breakfast: light n fit yogurt, Summer Fruit Salad, honey cheerios, coffee, soy milk, fettucine alfredo. Lunch: mixed greens, chicken breast, tomato, olive oil vinaigrette. more...
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on diet lugojean's own diet
gaining 0.8 lb a week
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