Janet"'s Journal, 26 January 2013

Weigh In record (no journal entry) for 26 January 2013

131.8 lb Lost so far: 25.2 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 26 January 2013:

1251 kcal

Fat: 50.82g | Prot: 31.49g | Carb: 87.98g. Lunch: blt. Dinner: Crunchy Taco Supreme. Snacks/Other: Butter or Sugar Cookie. more...

1657 kcal

Activities & Exercise: Sitting - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...

losing 15.4 lb a week


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Janet"'s weight history