Weigh In record (no journal entry) for 26 January 2013
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192.8 lb
Lost so far: 0 lb.
Still to go: 7.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 January 2013:
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782 kcal
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Fat: 47.53g | Prot: 41.11g | Carb: 48.43g.
Breakfast: Bacon, Crunchy Peanut Butter, Double Protein Hearty Multigrain Bread, Crunchy Peanut Butter, Double Protein Hearty Multigrain Bread. more...
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gaining 0.3 lb a week
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