Weigh In record (no journal entry) for 26 January 2013
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140.0 lb
Lost so far: 11.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 January 2013:
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1320 kcal
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Fat: 63.55g | Prot: 30.67g | Carb: 154.12g.
Breakfast: Curly Wurly. Dinner: Mashed Potato, All Steak Pie. Snacks/Other: Tea Cakes, Bournville. more...
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gaining 7.8 lb a week
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