tricker1's Journal, 26 January 2013

Weigh In record (no journal entry) for 26 January 2013
301.8 lb Lost so far: 0 lb.    Still to go: 11.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 January 2013:
832 kcal Fat: 46.33g | Prot: 30.35g | Carb: 73.28g.   Breakfast: cheese grits, wheat bread, butter. Lunch: clam chowder soup. more...
losing 11.2 lb a week

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