Weigh In record (no journal entry) for 26 January 2013
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176.0 lb
Lost so far: 4.0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 January 2013:
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1260 kcal
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Fat: 36.00g | Prot: 67.00g | Carb: 178.00g.
Breakfast: Mini Pizza Slices, Organic Fat Free Milk, Cherrios. Lunch: Organic Fat Free Milk, 100% Whole Grain Oatmeal. more...
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losing 1.0 lb a week
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