Weigh In record (no journal entry) for 15 August 2010
|
155.4 lb
Lost so far: 0.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 15 August 2010:
|
1393 kcal
|
Fat: 44.77g | Prot: 64.34g | Carb: 200.16g.
Breakfast: Lemon-Lime Soda, Hot Fudge Sundae Shooter, Asiago Peppercorn Steak, Red Delicious Apples, Banana, Deli Select Oven Roasted Turkey Breast, Sliced Sharp Cheddar Cheese, Whole Wheat Bread, 2% Fat Milk, Honey Bunches of Oats Honey Roasted. more...
|
losing 9.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
marm0ora's weight history
|