KristinCehlar's Journal, 05 September 2019

125.5 lb Lost so far: 0 lb.    Still to go: 10.5 lb.    Diet followed reasonably well.

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1418 kcal

Fat: 64.96g | Prot: 58.41g | Carb: 153.57g.   Breakfast: Safeway Old Fashioned Glazed Donut, Nabisco Belvita Cinnamon Brown Sugar Breakfast Biscuits. Lunch: Margarine, Nature's Own White Wheat Bread, Cooked Vegetables. Dinner: Trader Joe's Marinated Rosemary Chicken, Burger King BK Veggie Burger. more...

1485 kcal

Activities & Exercise: Running - 6/mph - 11 minutes, Resting - 15 hours and 49 minutes, Sleeping - 8 hours. more...