Weigh In record (no journal entry) for 05 September 2019
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182.5 lb
Lost so far: 0 lb.
Still to go: 27.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 September 2019:
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1407 kcal
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Fat: 37.08g | Prot: 87.60g | Carb: 190.57g.
Breakfast: Chobani Greek Yogurt Black Cherry on The Bottom, Bananas, Dunkin' Donuts Coffee with Milk. Lunch: Wendy's Grilled Chicken Sandwich. Dinner: Chipotle Mexican Grill Carnitas Burrito Bowl. Snacks/Other: Dole Baby Banana, Newman's Own Organic Low Fat Fig Newmans, Fuze Iced Tea, Nestle Kit Kat (Fun Size). more...
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steady weight
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