Weigh In record (no journal entry) for 05 September 2019
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230.0 lb
Lost so far: 0 lb.
Still to go: 50.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 September 2019:
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2235 kcal
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Fat: 80.83g | Prot: 79.82g | Carb: 319.78g.
Breakfast: Bigelow Tea Constant Comment Tea, Grilled Chicken. Lunch: Dasani Bottled Water (16.9 oz), Planters Salted Peanuts (1 oz), Bananas . Dinner: DiGiorno Rising Crust Pizza - Pepperoni, Senor Rico Rice Pudding, Baked Potato (Peel Eaten), Wegmans Corn on the Cob. Snacks/Other: Wegmans Corn on the Cob, Tap Water, Planters Salted Peanuts (1 oz). more...
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gaining 3.3 lb a week
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