yurdoinit's Journal, 15 August 2010

158.4 lb Lost so far: 16.6 lb.    Still to go: 33.4 lb.    Diet followed reasonably well.

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1961 kcal

Fat: 53.93g | Prot: 98.56g | Carb: 281.93g.   Breakfast: 1% Fat Milk, Coffee (Brewed From Grounds), Brown Sugar. Lunch: Chile Verde Pork in Green Sauce, Corn Tortillas, Refried Beans (Canned), Spanish Rice. Snacks/Other: Chewy Low Fat 90 Calorie Granola Bars - Chocolate Cherry, Reeses Peanut Butter Cups Blizzard (Medium). more...

1992 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 8 hours, Sitting - 8 hours. more...