Carolemscott's Journal, 25 January 2013

140.0 lb Lost so far: 19.0 lb.    Still to go: 8.0 lb.    Diet followed reasonably well.

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1813 kcal

Fat: 73.73g | Prot: 79.43g | Carb: 223.03g.   Breakfast: chocolate donut, cream cheese, bagel jalapeno. Dinner: Tortilla Corn Chips, Guacamole, Chicken Burrito (Rice, Pinto Beans, Cheese, Sour Cream, Hot Salsa). more...

1547 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...