Weigh In record (no journal entry) for 14 August 2010
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177.0 lb
Lost so far: 0 lb.
Still to go: 39.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 14 August 2010:
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1336 kcal
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Fat: 26.88g | Prot: 85.94g | Carb: 192.29g.
Breakfast: splenda, tilapia, salmon, banana, oatmeal. Lunch: wendy's caesar salad, wendy's potato. Dinner: cup spinach, sweet potato, chicken breast. Snacks/Other: chicken breast, grapefruit, Low Sodium Turkey Breast, mixed vegetables with corn, peach. more...
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