Weigh In record (no journal entry) for 14 June 2010
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188.5 lb
Lost so far: 0 lb.
Still to go: 28.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 June 2010:
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1386 kcal
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Fat: 46.36g | Prot: 64.48g | Carb: 190.99g.
Breakfast: Peanut Butter, Multigrain Bagel, Bananas. Lunch: Baked Original Potato Crisps, Club Lite Sandwich, Vegetarian Vegetable Pasta Soup (Cup). Dinner: Ham and Cheese Sandwich, Mesquite BBQ Flavor Ridged Potato Chips. Snacks/Other: Pretzels, Valencias California Oranges. more...
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3142 kcal
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Activities & Exercise:
Shopping - 2 hours, Desk Work - 4 hours, Exercise machine (moderate) - 1 hour, Resting - 11 hours, Sleeping - 6 hours. more...
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