Weigh In record (no journal entry) for 25 January 2013
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208.0 lb
Lost so far: 2.0 lb.
Still to go: 58.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 January 2013:
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336 kcal
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Fat: 6.02g | Prot: 11.63g | Carb: 66.06g.
Breakfast: kozy shack tapioca pudding, monks raisin bread, Triple Berry Smoothie (Pouch). more...
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losing 0.5 lb a week
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