PWodowski's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2013
Fri 25th: 336 * 20%
fat: 6.02g
|
protein: 11.63g
|
carbs: 66.06g
- -
Fri 4th: 140 * 8%
fat: 3.00g
|
protein: 4.00g
|
carbs: 28.00g
- -
Thu 3rd: 661 * 39%
fat: 38.06g
|
protein: 15.14g
|
carbs: 67.83g
- -
Tue 1st: 590 * 35%
fat: 4.50g
|
protein: 16.00g
|
carbs: 124.50g
2800*  2210
December 2012
Thu 27th: 1012 * 60%
fat: 27.47g
|
protein: 12.93g
|
carbs: 180.04g
2520*  1508

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.