Weigh In record (no journal entry) for 25 January 2013
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159.2 lb
Lost so far: 0.8 lb.
Still to go: 19.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 January 2013:
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2093 kcal
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Fat: 101.60g | Prot: 76.50g | Carb: 188.70g.
Breakfast: Spinach, Roasted Tomato, Feta & Egg Wrap, Simply Grapefruit Pulp-Free Grapefruit Juice. Lunch: abuelos, abuelos, abuelos, abuelos. more...
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losing 8.4 lb a week
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kutrn's weight history
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